Nutrition needs to be a top priority for everyone. Regardless of lifestyle, fitness levels, or goals; I tend to meet most clients somewhere between:
"I have no clue what to eat, I'm too busy" &
"I know what I should eat, I just need to do it"
If you're somewhere in there, I can help you.
No fad dieting, no ultra-restrictive dieting, no supplement selling. Just pure nutritional awareness, accountability, and education to help you ENJOY foods that are (actually) healthy, while keeping a balance in your life that makes you happy. (And still fun to be around)
I work with clients 1 on 1 in a virtual setting which has proven to be very beneficial in helping people lose weight, become aware of their habits, change their habits, and achieve a healthier lifestyle long-term.
If you would like to see if you are a good fit for coaching, apply here.
Skeptical? Here are some free resources until you are ready.