By accessing and using any information on this website you are voluntarily agreeing to the following:


Mayhugh Athletic, LLC & Coach Thomas does his best to assure his own due diligence in bringing you up to date research and information. Understand that anything on this site, expressed or implied, are simply opinions.

Mayhugh Athletic, LLC & Coach Thomas strongly recommends that you consult with your physician before beginning any exercise or habit coaching program. You should be in good physical condition and be able to participate in the exercise. Coach Thomas is not a licensed medical care provider, not a Registered Dietitian, not a Certified Nutritionist, and makes no claims to be. Coach represents that he has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise or diet on a medical condition.

You should understand that when participating in any exercise, exercise program, or habit and/or nutrition coaching there is the possibility of physical injury. If you engage in any exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, illness, or death and agree to release and discharge Mayhugh Athletic, LLC and Coach Thomas from any and all claims or causes of action, known or unknown, arising out of Mayhugh Athletic, LLC and/or Coach Thomas negligence.

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something learned from Coach Thomas. Never rely on information from Coach Thomas in place of seeking professional medical advice. Do not stop taking any medications without speaking to your physician or health care professional. If you have or suspect that you have a medical problem, contact your health care provider promptly. Mayhugh Athletic, LLC and Coach Thomas is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through the program or resources provided. You are encouraged to consult with your doctor with regard to this information contained on or through this program.

Coach Thomas serves as a coach, trainer, mentor, and guide to help you reach your own health and wellness goals.

There is no guarantee that you will experience the results you are seeking , nor the same results of another client, and you accept the risk that the results you are seeking and have discussed with Coach Thomas may vary and differ by individual.